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Physical Fitness

This category contains 3 posts

Children That Play Outside In All Weather Grow Up Resilient | Wild Earth

http://wildearth.org/blog/children-that-play-outside-in-all-weather-grow-up-resilient    Little Wormwood Scrubs – beautiful even on a cloudy day – my favourite park in London!!!  Advertisements

Why our children need to get outside and engage with nature | Life and style | The Guardian

http://www.theguardian.com/lifeandstyle/2010/aug/16/childre-nature-outside-play-health

Albanian baby exercise tips

In a frantic panic that I wasn’t exercising my baby properly, and that I wasn’t giving him the best start in life, I tried finding out what nations were winning competitions like strongest man of the year, and who had the best reputations for athleticism, endurance and street fighting… Obviously, that was silly as there … Continue reading